Therapeutic Art allows those on a weight loss journey to gain insight about themselves, their body, eating habits and their mindset around food.
Through seemingly simple mediums like paint or pencils, people can enhance emotional intelligence by using colours, shapes, and textures to give life to their inner narratives about their bodies and minds.
Hilary has been working closely with the weight-loss community for the last 2 years to develop a unique range of therapeutic art activities to develop well-being in body and mind and support a healthy lifestyle.
These online workshops will now be available on Zoom to all who would like to enjoy using art to explore their own weight loss journey, learn new creative skills and be supported within a like-minded community.
There will also be regional meet ups and Therapeutic Art weekends from her studio in Bewdley in Worcestershire.
Whether you need to lose weight for health, are using a change in diet and lifestyle, trying weight loss injections, or have had, or are considering bariatric surgery, come and join our creative community!
No artistic ability is necessary – just an openness to experiment, use art to fight cravings, and to learn more about yourself and your weight loss journey from the artworks that you make.
Why not join us and surprise yourself with what you create!?
Simply select the days and dates you would like to attend. You can also book more than one class at a time
If you'd like to book more than one date, please select a date, click "book your place" then return here and add more dates to your basket